Today deserves to be celebrated with matcha cheesecake! đ”đ°
Matcha is powdered tea that not only produces the most beautiful emerald hue, but is delicious, versatile and rich in nutrients. Matcha is made from ground whole green tea leaf, which makes it super versatile to use.
Matcha isnât just the latest beverage fad or coffee replacement. Not only is matcha rich in vitamins, it’s also loaded with antioxidants, which are believed to protect against heart disease and cancer. While there is a substantial amount of caffeine in matcha, it’s actually prepared for Japanese meditation ceremonies and allows you to feel alert yet calm. That’s because tea also contains an amino acid called L-theanine, which gives you the feeling of relaxation without tiredness.